Sets
5 Squat Cleans | 105 lbs
Level 8
5 Squat Cleans | 105 lbs
Level 8
3 Squat Cleans | 125 lbs
Level 14
3 Squat Cleans | 135 lbs
Level 18
3 Squat Cleans | 145 lbs
Level 24
3 Squat Cleans | 145 lbs
Level 24
3 Squat Cleans | 145 lbs
Level 24
Sets
5 Squat Cleans | 105 lbs
Level 8
5 Squat Cleans | 105 lbs
Level 8
3 Squat Cleans | 125 lbs
Level 14
3 Squat Cleans | 135 lbs
Level 18
3 Squat Cleans | 145 lbs
Level 24
3 Squat Cleans | 145 lbs
Level 24
3 Squat Cleans | 145 lbs
Level 24
Result
Result
3135 lbs | 105 lbs, 105 lbs, 125 lbs, 135 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'dNotes
Oly 103 1.6 - Squat Clean. 53%, 63%, 68%, 73%. Felt pretty solid catching in a squat. Had a few power cleans that I rode down.
Notes
Oly 103 1.6 - Squat Clean. 53%, 63%, 68%, 73%. Felt pretty solid catching in a squat. Had a few power cleans that I rode down.
Stats
WOD Count
720th
Level
38
Work Performed
26,026 ft*lbs
Training Days
131 (2024)
History
5
Stats
WOD Count
720th
Level
38
Work Performed
26,026 ft*lbs
Training Days
131 (2024)
History
5
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,547 Reps (+25)Milestone 450
Squat Clean
363 Reps (+25)Milestone 12,500
Squat
10,844 Reps (+25)History (5)
History (5)