John Hayward John Hayward

11-10-2014 2:22 AM

11-10-2014 2:22 AM


Push Press : 5-5-5-5-5 Push Press : 5-5-5-5-5

Sets


5 Push Press | 65 kg

Level 42


5 Push Press | 70 kg

Level 52


5 Push Press | 70 kg

Level 52


5 Push Press | 75 kg

Level 64


5 Push Press | 80 kg

Level 75


Sets


5 Push Press | 65 kg

Level 42


5 Push Press | 70 kg

Level 52


5 Push Press | 70 kg

Level 52


5 Push Press | 75 kg

Level 64


5 Push Press | 80 kg

Level 75


Result

1800 kg | 65 kg, 70 kg, 70 kg, 75 kg, and 80 kg | Rx'd -100 kg

Result

1800 kg | 65 kg, 70 kg, 70 kg, 75 kg, and 80 kg | Rx'd -100 kg

Community

Community


Stats

WOD Count

631st

Level

80

Work Performed

7,662 ft*lbs (-435)

Training Days

133 (2024)

History

5

Stats

WOD Count

631st

Level

80

Work Performed

7,662 ft*lbs (-435)

Training Days

133 (2024)

History

5


Movement Progress

Movement Progress

Milestone 3,000

Shoulder-to-Overhead

2,853 Reps (+25)

Milestone 1,700

Push Press

1,650 Reps (+25)

History (5)

History (5)

1 / 5
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