btwb

John Hayward John Hayward

04-14-2016 1:50 PM

Push Press : 5-5-5-5-5 Push Press : 5-5-5-5-5

Sets

5 Push Press | 65 kg

Level 42

5 Push Press | 65 kg

Level 42

5 Push Press | 65 kg

Level 42

5 Push Press | 65 kg

Level 42

5 Push Press | 65 kg

Level 42

Sets

5 Push Press | 65 kg

Level 42

5 Push Press | 65 kg

Level 42

5 Push Press | 65 kg

Level 42

5 Push Press | 65 kg

Level 42

5 Push Press | 65 kg

Level 42

Result

1625 kg | 65 kg, 65 kg, 65 kg, 65 kg, and 65 kg | Rx'd -175 kg

Result

1625 kg | 65 kg, 65 kg, 65 kg, 65 kg, and 65 kg | Rx'd -175 kg

Notes

5 x 5 at 75% of 1RM. 1RM is about 90kg, I think but haven't done this in a while so kept it to 65kg.

Notes

5 x 5 at 75% of 1RM. 1RM is about 90kg, I think but haven't done this in a while so kept it to 65kg.

Community

Stats

WOD Count

1017th

Level

Work Performed

6,917 ft*lbs (-745)

Training Days

35 (2024)

History

Stats

WOD Count

1017th

Level

Work Performed

6,917 ft*lbs (-745)

Training Days

35 (2024)

History

Movement Progress

Milestone 4,250

Shoulder-to-Overhead

4,164 Reps (+25)

Milestone 2,300

Push Press

2,135 Reps (+25)

History (5)

Push Press : 5-5-5-5-5

Result

1900 kg | Rx'd 1900 kg | Rx'd

Level 87 Level 87 282nd WOD 282nd WOD

Push Press : 5-5-5-5-5

Result

1800 kg | 65 kg, 70 kg, 70 kg, 75 kg, and 80 kg | Rx'd 1800 kg | 65 kg, 70 kg, 70 kg, 75 kg, and 80 kg | Rx'd -100 kg -100 kg

Level 80 Level 80 631st WOD 631st WOD

Push Press : 5-5-5-5-5

Result

1625 kg | 65 kg, 65 kg, 65 kg, 65 kg, and 65 kg | Rx'd 1625 kg | 65 kg, 65 kg, 65 kg, 65 kg, and 65 kg | Rx'd -175 kg -175 kg

Level 66 Level 66 1017th WOD 1017th WOD

Push Press : 5-5-5-5-5

Result

1875 kg | 75 kg, 75 kg, 75 kg, 75 kg, and 75 kg | Rx'd 1875 kg | 75 kg, 75 kg, 75 kg, 75 kg, and 75 kg | Rx'd 250 kg 250 kg

Level 86 Level 86 1311th WOD 1311th WOD

Push Press : 5-5-5-5-5

Result

2050 kg | 80 kg, 80 kg, 82.5 kg, 82.5 kg, and 85 kg | Rx'd 2050 kg | 80 kg, 80 kg, 82.5 kg, 82.5 kg, and 85 kg | Rx'd ⚡175 kg ⚡175 kg

Level 92 Level 92 1398th WOD 1398th WOD

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