John Hayward John Hayward

09-05-2017 3:36 PM

09-05-2017 3:36 PM


Push Press : 5-5-5-5-5 Push Press : 5-5-5-5-5

Sets


5 Push Press | 75 kg

Level 64


5 Push Press | 75 kg

Level 64


5 Push Press | 75 kg

Level 64


5 Push Press | 75 kg

Level 64


5 Push Press | 75 kg

Level 64


Sets


5 Push Press | 75 kg

Level 64


5 Push Press | 75 kg

Level 64


5 Push Press | 75 kg

Level 64


5 Push Press | 75 kg

Level 64


5 Push Press | 75 kg

Level 64


Result

1875 kg | 75 kg, 75 kg, 75 kg, 75 kg, and 75 kg | Rx'd 250 kg

Result

1875 kg | 75 kg, 75 kg, 75 kg, 75 kg, and 75 kg | Rx'd 250 kg

Notes

5 x 5 at 70% 1RM

Notes

5 x 5 at 70% 1RM

Community

Community


Stats

WOD Count

1311th

Level

86

Work Performed

8,035 ft*lbs (+1,118)

Training Days

82 (2024)

History

5

Stats

WOD Count

1311th

Level

86

Work Performed

8,035 ft*lbs (+1,118)

Training Days

82 (2024)

History

5


Movement Progress

Movement Progress

Milestone 5,250

Shoulder-to-Overhead

5,140 Reps (+25)

Milestone 2,500

Push Press

2,468 Reps (+25)

History (5)

History (5)

1 / 5
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