Result
Result
6 rounds + 6 Deadlifts + 7 Burpee Pull Ups + 10 Kettlebell Swings + 55 m | Rx'd 0.069 roundsNotes
RIP SGT Rankel. PR. Chased Rob S.
Notes
RIP SGT Rankel. PR. Chased Rob S.
Stats
WOD Count
2567th
Level
86
Avg Power Output
122.2 (ft*lbs)/sec (-0.7)
Training Days
217 (2024)
History
4
Stats
WOD Count
2567th
Level
86
Avg Power Output
122.2 (ft*lbs)/sec (-0.7)
Training Days
217 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
5.5 rounds
Movement Progress
Movement Progress
Milestone 810,000
Run
799,889 Meters (+1,255)Milestone 9,500
Burpee
9,154 Reps (+49)Milestone 17,000
Pull-up
16,694 Reps (+49)Milestone 9,400
Deadlift
9,134 Reps (+42)Milestone 11,750
Kettlebell Swing
11,660 Reps (+70)History (4)
History (4)