November 19, 2014 12:06 PM
9 mins 30 secs | Not Rx'd
271st WOD
Result
Result
9 mins 30 secs | Not Rx'dNotes
did the snatch at 50kgs, was a bit light, next time must go at rx
Notes
did the snatch at 50kgs, was a bit light, next time must go at rx
Stats
WOD Count
271st
Level
-
Avg Power Output
58.3 (ft*lbs)/sec
Training Days
150 (2024)
History
5
Stats
WOD Count
271st
Level
-
Avg Power Output
58.3 (ft*lbs)/sec
Training Days
150 (2024)
History
5
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Snatch
600 Reps
Milestone Reached
Squat Snatch
50 Reps
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 200
Muscle-up
155 Reps (+21)Milestone 150
Ring Muscle-up
143 Reps (+21)Milestone 1,000
Snatch
601 Reps (+21)Milestone 100
Squat Snatch
53 Reps (+21)Milestone 2,500
Squat
2,469 Reps (+21)History (5)
History (5)
