April 15, 2016 4:40 AM
9 mins 20 secs | Rx'd
Level 74
678th WOD
Result
Result
9 mins 20 secs | Rx'd 30 secsNotes
Did it after squats, probabaly not the best idea
Notes
Did it after squats, probabaly not the best idea
Stats
WOD Count
678th
Level
74
Avg Power Output
58.9 (ft*lbs)/sec (-4.9)
Training Days
65 (2024)
History
5
Stats
WOD Count
678th
Level
74
Avg Power Output
58.9 (ft*lbs)/sec (-4.9)
Training Days
65 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
10:00
Milestone Reached
Muscle-up
600 Reps
Milestone Reached
Squat Snatch
100 Reps
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 700
Muscle-up
620 Reps (+21)Milestone 525
Ring Muscle-up
498 Reps (+21)Milestone 1,800
Snatch
1,553 Reps (+21)Milestone 150
Squat Snatch
118 Reps (+21)Milestone 10,000
Squat
9,913 Reps (+21)History (5)
History (5)
