3 rounds of:
Wall Balls 14 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows
3 rounds of:
Wall Balls 14 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows
March 1, 2011 3:26 AM
298 reps | 108, 99, and 91 reps | Rx'd
Level 88
150th WOD
Result
Result
298 reps | 108, 99, and 91 reps | Rx'dStats
WOD Count
150th
Level
88
Work Performed
3,848 ft*lbs
Training Days
30 (2024)
History
4
Stats
WOD Count
150th
Level
88
Work Performed
3,848 ft*lbs
Training Days
30 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
225 reps
Movement Progress
Movement Progress
Milestone 5,000
Squat
2,861 Reps (+0)Milestone 1,000
Wall Ball
545 Reps (+0)Milestone 750
Shoulder-to-Overhead
746 Reps (+0)Milestone 700
Push Press
554 Reps (+0)Milestone 350
Sumo Deadlift High Pull
292 Reps (+0)History (4)
History (4)
