3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows
3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows
September 17, 2011 8:51 PM
341 reps | 127, 113, and 101 reps | Rx'd
Level 96
242nd WOD
Result
Result
341 reps | 127, 113, and 101 reps | Rx'd 14 repsStats
WOD Count
242nd
Level
96
Work Performed
2,897 ft*lbs (-1,035)
Training Days
98 (2024)
History
4
Stats
WOD Count
242nd
Level
96
Work Performed
2,897 ft*lbs (-1,035)
Training Days
98 (2024)
History
4
Achievements
Achievements
Workout Achievement
Legend
315 reps
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,115 Reps (+0)Milestone 1,000
Wall Ball
960 Reps (+0)Milestone 1,000
Shoulder-to-Overhead
917 Reps (+0)Milestone 700
Push Press
604 Reps (+0)Milestone 450
Sumo Deadlift High Pull
392 Reps (+0)History (4)
History (4)
