Patrick Thompson Patrick Thompson

12-09-2014 1:09 PM

12-09-2014 1:09 PM


Strict Press : 1 Rep Max Strict Press : 1 Rep Max

Sets


1 Strict Press | 125 lbs

Level 30


Sets


1 Strict Press | 125 lbs

Level 30


Result

125 lbs | 125 lbs | Rx'd -30 lbs

Result

125 lbs | 125 lbs | Rx'd -30 lbs

Notes

Blue monster bands were connected to bar and anchored to the floor for added resistance. Worked up as follows: 65, 95, 115, 125x1. Might have had 130 in me.

Notes

Blue monster bands were connected to bar and anchored to the floor for added resistance. Worked up as follows: 65, 95, 115, 125x1. Might have had 130 in me.

Community

Community


Stats

WOD Count

917th

Level

-

Work Performed

252 ft*lbs (-60)

Training Days

152 (2024)

History

14

Stats

WOD Count

917th

Level

27

Work Performed

252 ft*lbs (-60)

Training Days

152 (2024)

History

14


Movement Progress

Movement Progress

Milestone 3,250

Shoulder-to-Overhead

3,100 Reps (+1)

Milestone 250

Shoulder Press

97 Reps (+1)

History (14)

History (14)

1 / 14
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