Sets
1 Strict Press | 181 lbs
Level 89
Sets
1 Strict Press | 181 lbs
Level 89
September 23, 2016 4:32 AM
181 lbs | 181 lbs | Rx'd
Level 87
1055th WOD
Result
Result
181 lbs | 181 lbs | Rx'd 56 lbsNotes
Strict press using 25 lb barbell with thick grip bar. Worked up as follows: 115, 135, 155, 175, 181. The 181 went up easier than the 175. Next time 185-190.
Notes
Strict press using 25 lb barbell with thick grip bar. Worked up as follows: 115, 135, 155, 175, 181. The 181 went up easier than the 175. Next time 185-190.
Stats
WOD Count
1055th
Level
87
Work Performed
364 ft*lbs (+112)
Training Days
28 (2024)
History
14
Stats
WOD Count
1055th
Level
87
Work Performed
364 ft*lbs (+112)
Training Days
28 (2024)
History
14
Movement Progress
Movement Progress
Milestone 3,500
Shoulder-to-Overhead
3,329 Reps (+1)Milestone 250
Shoulder Press
103 Reps (+1)History (14)
History (14)
