Patrick Thompson Patrick Thompson

05-29-2013 4:50 AM

05-29-2013 4:50 AM


Strict Press : 1 Rep Max Strict Press : 1 Rep Max

Sets


1 Strict Press | 170 lbs

Level 82


Sets


1 Strict Press | 170 lbs

Level 82


Result

170 lbs | 170 lbs | Rx'd 10 lbs

Result

170 lbs | 170 lbs | Rx'd 10 lbs

Notes

Worked up to 1RM as follows: 45x5 95x3 125x1 145x1 155x1 165x1 170x1 Tough lift but was able to get it up strict. Try for 175 next time.

Notes

Worked up to 1RM as follows: 45x5 95x3 125x1 145x1 155x1 165x1 170x1 Tough lift but was able to get it up strict. Try for 175 next time.

Community

Community


Stats

WOD Count

507th

Level

80

Work Performed

342 ft*lbs (+20)

Training Days

91 (2024)

History

14

Stats

WOD Count

507th

Level

80

Work Performed

342 ft*lbs (+20)

Training Days

91 (2024)

History

14


Achievements

Achievements

Milestone Reached

Phenom

165 lbs

Movement Progress

Movement Progress

Milestone 1,500

Shoulder-to-Overhead

1,294 Reps (+1)

Milestone 250

Shoulder Press

54 Reps (+1)

History (14)

History (14)

1 / 14
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