Sets
1 Strict Press | 170 lbs
Level 82
Sets
1 Strict Press | 170 lbs
Level 82
Result
Result
170 lbs | 170 lbs | Rx'd 10 lbsNotes
Worked up to 1RM as follows: 45x5 95x3 125x1 145x1 155x1 165x1 170x1 Tough lift but was able to get it up strict. Try for 175 next time.
Notes
Worked up to 1RM as follows: 45x5 95x3 125x1 145x1 155x1 165x1 170x1 Tough lift but was able to get it up strict. Try for 175 next time.
Stats
WOD Count
507th
Level
80
Work Performed
342 ft*lbs (+20)
Training Days
91 (2024)
History
14
Stats
WOD Count
507th
Level
80
Work Performed
342 ft*lbs (+20)
Training Days
91 (2024)
History
14
Achievements
Achievements
Milestone Reached
Phenom
165 lbs
Movement Progress
Movement Progress
Milestone 1,500
Shoulder-to-Overhead
1,294 Reps (+1)Milestone 250
Shoulder Press
54 Reps (+1)History (14)
History (14)