Sets
1 Strict Press | 175 lbs
Level 85
Sets
1 Strict Press | 175 lbs
Level 85
July 24, 2013 8:30 AM
175 lbs | 175 lbs | Rx'd
Level 84
567th WOD
Result
Result
175 lbs | 175 lbs | Rx'd 55 lbsNotes
Worked up to 1RM as follows: 45x8, 115x3, 135x1, 155x1, 175x1. Tough lift but was able to get it up strict. Try for 180 next time.
Notes
Worked up to 1RM as follows: 45x8, 115x3, 135x1, 155x1, 175x1. Tough lift but was able to get it up strict. Try for 180 next time.
Stats
WOD Count
567th
Level
84
Work Performed
352 ft*lbs (+110)
Training Days
126 (2024)
History
14
Stats
WOD Count
567th
Level
84
Work Performed
352 ft*lbs (+110)
Training Days
126 (2024)
History
14
Movement Progress
Movement Progress
Milestone 1,750
Shoulder-to-Overhead
1,514 Reps (+1)Milestone 250
Shoulder Press
56 Reps (+1)History (14)
History (14)
