30 Muscle-ups 5 mins 20 secs
30 Muscle-ups 5 mins 20 secs
March 11, 2011 4:16 AM
5 mins 20 secs | Rx'd
Level 80
152nd WOD
Result
Result
5 mins 20 secs | Rx'dNotes
13 Unbroken... could have been sub 5 but missed last one twice.
Notes
13 Unbroken... could have been sub 5 but missed last one twice.
Stats
WOD Count
152nd
Level
80
Avg Power Output
75.7 (ft*lbs)/sec
Training Days
47 (2024)
History
5
Stats
WOD Count
152nd
Level
80
Avg Power Output
75.7 (ft*lbs)/sec
Training Days
47 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
9:00
Movement Progress
Movement Progress
Milestone 200
Muscle-up
170 Reps (+30)Milestone 150
Ring Muscle-up
143 Reps (+30)History (5)
History (5)
