30 Muscle-ups 4 mins 58 secs
30 Muscle-ups 4 mins 58 secs
June 4, 2012 1:21 PM
4 mins 58 secs | Rx'd
Level 83
505th WOD
Result
Result
4 mins 58 secs | Rx'd 1 min 3 secsNotes
Couldve shaved some time if I hadnt attempted some no false grips...
Notes
Couldve shaved some time if I hadnt attempted some no false grips...
Stats
WOD Count
505th
Level
83
Avg Power Output
81.2 (ft*lbs)/sec (+13.5)
Training Days
101 (2024)
History
5
Stats
WOD Count
505th
Level
83
Avg Power Output
81.2 (ft*lbs)/sec (+13.5)
Training Days
101 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
9:00
Milestone Reached
Ring Muscle-up
675 Reps
Movement Progress
Movement Progress
Milestone 800
Muscle-up
748 Reps (+30)Milestone 750
Ring Muscle-up
698 Reps (+30)History (5)
History (5)
