Brett Panceroff Brett Panceroff

01-10-2012 6:48 PM

01-10-2012 6:48 PM


Muscle-ups : 30 Reps for Time Muscle-ups : 30 Reps for Time

30 Muscle-ups 6 mins 1 sec

30 Muscle-ups 6 mins 1 sec

Result

6 mins 1 sec | Rx'd 41 secs

Result

6 mins 1 sec | Rx'd 41 secs

Notes

Lots of ring malfunctions caused a bad time.

Notes

Lots of ring malfunctions caused a bad time.

Community

Community


Stats

WOD Count

350th

Level

74

Avg Power Output

67.7 (ft*lbs)/sec (-7.9)

Training Days

8 (2024)

History

5

Stats

WOD Count

350th

Level

74

Avg Power Output

67.7 (ft*lbs)/sec (-7.9)

Training Days

8 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 600

Muscle-up

560 Reps (+30)

Milestone 525

Ring Muscle-up

510 Reps (+30)

History (5)

History (5)

0 Comments

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