Matt Lizotte Matt Lizotte

12-21-2014 1:19 PM

12-21-2014 1:19 PM


Row 5 km TT Row 5 km TT

Interval
Row, 5 km | 19:04

Interval
Row, 5 km | 19:04

Result

19 mins 4 secs | Rx'd 24 secs

Result

19 mins 4 secs | Rx'd 24 secs

Notes

Day 7 - 5K for time. (watching patriots)

Notes

Day 7 - 5K for time. (watching patriots)

Community

Community


Stats

WOD Count

1265th

Level

80

Avg Power Output

172.4 (ft*lbs)/sec (-11.3)

Training Days

212 (2024)

History

6

Stats

WOD Count

1265th

Level

80

Avg Power Output

172.4 (ft*lbs)/sec (-11.3)

Training Days

212 (2024)

History

6


Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 730,000

Row

722,200 Meters (+5,000)

History (6)

History (6)

0 Comments

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