Result
Result
43 mins 48 secs | Not Rx'd 1 min 12 secsNotes
Partner wod with Nicole. 24kg on over head squats.
Notes
Partner wod with Nicole. 24kg on over head squats.
Stats
WOD Count
520th
Level
-
Avg Power Output
64.5 (ft*lbs)/sec (+1.7)
Training Days
196 (2024)
History
4
Stats
WOD Count
520th
Level
-
Avg Power Output
64.5 (ft*lbs)/sec (+1.7)
Training Days
196 (2024)
History
4
Achievements
Achievements
Milestone Reached
Double Under
4,000 Reps
Milestone Reached
Overhead Squat
700 Reps
Milestone Reached
Phenom
105 lbs
Movement Progress
Movement Progress
Milestone 6,000
Double Under
4,026 Reps (+400)Milestone 5,000
Jump Rope
4,026 Reps (+400)Milestone 900
Overhead Squat
707 Reps (+100)Milestone 3,000
Pull-up
2,919 Reps (+100)Milestone 150,000
Run
134,681 Meters (+3,219)Milestone 10,000
Squat
7,883 Reps (+100)History (4)
History (4)