Jen Link Jen Link

12-24-2014 7:08 AM

12-24-2014 7:08 AM


Bull Bull

2 rounds of:
200 Double Unders
50 Overhead Squats, 135 lbs
50 Pull-ups
Run, 1 mi

2 rounds of:
200 Double Unders
50 Overhead Squats, 135 lbs
50 Pull-ups
Run, 1 mi

Result

43 mins 48 secs | Not Rx'd 1 min 12 secs

Result

43 mins 48 secs | Not Rx'd 1 min 12 secs

Notes

Partner wod with Nicole. 24kg on over head squats.

Notes

Partner wod with Nicole. 24kg on over head squats.

Community

Community


Stats

WOD Count

520th

Level

-

Avg Power Output

64.5 (ft*lbs)/sec (+1.7)

Training Days

196 (2024)

History

4

Stats

WOD Count

520th

Level

-

Avg Power Output

64.5 (ft*lbs)/sec (+1.7)

Training Days

196 (2024)

History

4


Achievements

Achievements

Milestone Reached

Double Under

4,000 Reps

Milestone Reached

Overhead Squat

700 Reps

Milestone Reached

Phenom

105 lbs

Movement Progress

Movement Progress

Milestone 6,000

Double Under

4,026 Reps (+400)

Milestone 5,000

Jump Rope

4,026 Reps (+400)

Milestone 900

Overhead Squat

707 Reps (+100)

Milestone 3,000

Pull-up

2,919 Reps (+100)

Milestone 150,000

Run

134,681 Meters (+3,219)

Milestone 10,000

Squat

7,883 Reps (+100)

History (4)

History (4)

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