Jen Link Jen Link

12-24-2016 5:39 PM

12-24-2016 5:39 PM


Bull Bull

2 rounds of:
200 Double Unders
50 Overhead Squats, 135 lbs
50 Pull-ups
Run, 1 mi

2 rounds of:
200 Double Unders
50 Overhead Squats, 135 lbs
50 Pull-ups
Run, 1 mi

Result

38 mins 32 secs | Not Rx'd 5 mins 16 secs

Result

38 mins 32 secs | Not Rx'd 5 mins 16 secs

Notes

24kg. Partner with Kelsie

Notes

24kg. Partner with Kelsie

Community

Community


Stats

WOD Count

1146th

Level

-

Avg Power Output

73.4 (ft*lbs)/sec (+8.8)

Training Days

154 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

1146th

Level

-

Avg Power Output

73.4 (ft*lbs)/sec (+8.8)

Training Days

154 (2024)

History

4

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Double Under

10,000 Reps

Milestone Reached

Overhead Squat

1,500 Reps

Milestone Reached

Phenom

105 lbs

Movement Progress

Movement Progress

Milestone 12,000

Double Under

10,095 Reps (+400)

Milestone 11,000

Jump Rope

10,819 Reps (+400)

Milestone 1,700

Overhead Squat

1,583 Reps (+100)

Milestone 5,500

Pull-up

5,267 Reps (+100)

Milestone 270,000

Run

265,170 Meters (+3,219)

Milestone 17,500

Squat

16,748 Reps (+100)

History (4)

History (4)

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