Jen Link Jen Link

12-23-2017 10:30 AM

12-23-2017 10:30 AM


Bull Bull

2 rounds of:
200 Double Unders
50 Overhead Squats, 135 lbs
50 Pull-ups
Run, 1 mi

2 rounds of:
200 Double Unders
50 Overhead Squats, 135 lbs
50 Pull-ups
Run, 1 mi

Result

42 mins 10 secs | Not Rx'd 3 mins 38 secs

Result

42 mins 10 secs | Not Rx'd 3 mins 38 secs

Notes

Partner with Nancy 24kg for me 30kg for Nancy

Notes

Partner with Nancy 24kg for me 30kg for Nancy

Community

Community


Stats

WOD Count

1382nd

Level

-

Avg Power Output

67.0 (ft*lbs)/sec (-6.3)

Training Days

136 (2024)

History

4

Stats

WOD Count

1382nd

Level

-

Avg Power Output

67.0 (ft*lbs)/sec (-6.3)

Training Days

136 (2024)

History

4


Achievements

Achievements

Milestone Reached

Pull-up

6,000 Reps

Milestone Reached

Phenom

105 lbs

Movement Progress

Movement Progress

Milestone 16,000

Double Under

15,182 Reps (+400)

Milestone 17,000

Jump Rope

15,906 Reps (+400)

Milestone 2,100

Overhead Squat

2,029 Reps (+100)

Milestone 6,500

Pull-up

6,003 Reps (+100)

Milestone 310,000

Run

308,796 Meters (+3,219)

Milestone 20,000

Squat

19,977 Reps (+100)

History (4)

History (4)

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