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Leon 'The German' Franzen Leon 'The German' Franzen

12-29-2014 1:25 PM

12-29-2014 1:25 PM

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Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

12 mins 58 secs | Rx'd 4 mins 47 secs

Result

12 mins 58 secs | Rx'd 4 mins 47 secs

Community

Community

Stats

WOD Count

622nd

Level

-

Avg Power Output

90.5 (ft*lbs)/sec (+25.4)

Training Days

137 (2024)

History

5

Stats

WOD Count

622nd

Level

20

Avg Power Output

90.5 (ft*lbs)/sec (+25.4)

Training Days

137 (2024)

History

5

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 60,000

Row

52,736 Meters (+1,000)

Milestone 3,500

Pull-up

3,337 Reps (+30)

Milestone 12,500

Squat

12,179 Reps (+50)

Milestone 1,750

Thruster

1,607 Reps (+50)

History (5)

History (5)

Jackie

Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Jumping Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Jumping Pull-ups

Result

10 mins | Not Rx'd 10 mins | Not Rx'd

57th WOD 57th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

17 mins 45 secs | Rx'd 17 mins 45 secs | Rx'd 7 mins 45 secs | Rx'd 7 mins 45 secs | Rx'd

Level 17 Level 17 434th WOD 434th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

12 mins 58 secs | Rx'd 12 mins 58 secs | Rx'd 4 mins 47 secs 4 mins 47 secs

Level 20 Level 20 622nd WOD 622nd WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins 19 secs | Rx'd 9 mins 19 secs | Rx'd 3 mins 39 secs 3 mins 39 secs

Level 48 Level 48 2200th WOD 2200th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins 13 secs | Rx'd 9 mins 13 secs | Rx'd ⚡6 secs ⚡6 secs

Level 50 Level 50 3053rd WOD 3053rd WOD

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