Leon 'The German' Franzen Leon 'The German' Franzen

04-23-2014 12:33 PM

04-23-2014 12:33 PM


Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

17 mins 45 secs | Rx'd 7 mins 45 secs | Rx'd

Result

17 mins 45 secs | Rx'd 7 mins 45 secs | Rx'd

Community

Community


Stats

WOD Count

434th

Level

-

Avg Power Output

65.1 (ft*lbs)/sec (-51.1)

Training Days

42 (2024)

History

5

Stats

WOD Count

434th

Level

17

Avg Power Output

65.1 (ft*lbs)/sec (-51.1)

Training Days

42 (2024)

History

5


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Thruster

1,250 Reps

Movement Progress

Movement Progress

Milestone 40,000

Row

34,859 Meters (+1,000)

Milestone 3,000

Pull-up

2,591 Reps (+30)

Milestone 10,000

Squat

8,737 Reps (+50)

Milestone 1,500

Thruster

1,252 Reps (+50)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Leon 'The German' Franzen. start your free trial