Sets
3 Front Squats | 53 lbs
Level 3
3 Front Squats | 53 lbs
Level 3
3 Front Squats | 53 lbs
Level 3
3 Front Squats | 53 lbs
Level 3
3 Front Squats | 53 lbs
Level 3
Sets
3 Front Squats | 53 lbs
Level 3
3 Front Squats | 53 lbs
Level 3
3 Front Squats | 53 lbs
Level 3
3 Front Squats | 53 lbs
Level 3
3 Front Squats | 53 lbs
Level 3
January 8, 2015 6:06 PM
795 lbs | 53 lbs, 53 lbs, 53 lbs, 53 lbs, and 53 lbs | Rx'd
Level 12
1150th WOD
Result
Result
795 lbs | 53 lbs, 53 lbs, 53 lbs, 53 lbs, and 53 lbs | Rx'dNotes
These felt really, really good. :-)
Notes
These felt really, really good. :-)
Stats
WOD Count
1150th
Level
-
Work Performed
3,254 ft*lbs
Training Days
4 (2024)
History
5
Stats
WOD Count
1150th
Level
12
Work Performed
3,254 ft*lbs
Training Days
4 (2024)
History
5
Movement Progress
Movement Progress
Milestone 20,000
Squat
18,153 Reps (+15)Milestone 1,100
Front Squat
934 Reps (+15)History (5)
History (5)
