Debbie Rominger Debbie Rominger

04-23-2015 5:34 PM

04-23-2015 5:34 PM


Front Squat : 5x3 Front Squat : 5x3

Sets


3 Front Squats | 35 kg

Level 11


3 Front Squats | 35 kg

Level 11


3 Front Squats | 35 kg

Level 11


3 Front Squats | 35 kg

Level 11


3 Front Squats | 35 kg

Level 11


Sets


3 Front Squats | 35 kg

Level 11


3 Front Squats | 35 kg

Level 11


3 Front Squats | 35 kg

Level 11


3 Front Squats | 35 kg

Level 11


3 Front Squats | 35 kg

Level 11


Result

525 kg | 35 kg, 35 kg, 35 kg, 35 kg, and 35 kg | Rx'd 130.375 kg

Result

525 kg | 35 kg, 35 kg, 35 kg, 35 kg, and 35 kg | Rx'd 130.375 kg

Community

Community


Stats

WOD Count

1186th

Level

-

Work Performed

3,821 ft*lbs (+450)

Training Days

20 (2024)

History

5

Stats

WOD Count

1186th

Level

18

Work Performed

3,821 ft*lbs (+450)

Training Days

20 (2024)

History

5


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

18,508 Reps (+15)

Milestone 1,100

Front Squat

972 Reps (+15)

History (5)

History (5)

1 / 5
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