Debbie Rominger Debbie Rominger

04-29-2015 4:35 AM

04-29-2015 4:35 AM


Front Squat : 5x3 Front Squat : 5x3

Sets


3 Front Squats | 37 kg

Level 14


3 Front Squats | 37 kg

Level 14


3 Front Squats | 37 kg

Level 14


3 Front Squats | 37 kg

Level 14


3 Front Squats | 39 kg

Level 17


Sets


3 Front Squats | 37 kg

Level 14


3 Front Squats | 37 kg

Level 14


3 Front Squats | 37 kg

Level 14


3 Front Squats | 37 kg

Level 14


3 Front Squats | 39 kg

Level 17


Result

561 kg | 37 kg, 37 kg, 37 kg, 37 kg, and 39 kg | Rx'd 36 kg

Result

561 kg | 37 kg, 37 kg, 37 kg, 37 kg, and 39 kg | Rx'd 36 kg

Community

Community


Stats

WOD Count

1207th

Level

-

Work Performed

3,945 ft*lbs (+124)

Training Days

25 (2024)

History

5

Stats

WOD Count

1207th

Level

20

Work Performed

3,945 ft*lbs (+124)

Training Days

25 (2024)

History

5


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

18,578 Reps (+15)

Milestone 1,100

Front Squat

987 Reps (+15)

History (5)

History (5)

1 / 5
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