Sets
3 Front Squats | 58 lbs
Level 4
3 Front Squats | 58 lbs
Level 4
3 Front Squats | 58 lbs
Level 4
3 Front Squats | 58 lbs
Level 4
3 Front Squats | 58 lbs
Level 4
Sets
3 Front Squats | 58 lbs
Level 4
3 Front Squats | 58 lbs
Level 4
3 Front Squats | 58 lbs
Level 4
3 Front Squats | 58 lbs
Level 4
3 Front Squats | 58 lbs
Level 4
Result
Result
870 lbs | 58 lbs, 58 lbs, 58 lbs, 58 lbs, and 58 lbs | Rx'd 75 lbsNotes
Feeling good...
Notes
Feeling good...
Stats
WOD Count
1155th
Level
-
Work Performed
3,371 ft*lbs (+117)
Training Days
6 (2024)
History
5
Stats
WOD Count
1155th
Level
13
Work Performed
3,371 ft*lbs (+117)
Training Days
6 (2024)
History
5
Movement Progress
Movement Progress
Milestone 20,000
Squat
18,273 Reps (+15)Milestone 1,100
Front Squat
949 Reps (+15)History (5)
History (5)