Debbie Rominger Debbie Rominger

05-06-2015 5:01 AM

05-06-2015 5:01 AM


Front Squat : 5x3 Front Squat : 5x3

Sets


3 Front Squats | 33 kg

Level 10


3 Front Squats | 35 kg

Level 11


3 Front Squats | 38 kg

Level 15


3 Front Squats | 41 kg

Level 20


3 Front Squats | 44 kg

Level 26


3 Front Squats | 46 kg

Level 29


3 Front Squats | 48 kg

Level 34


3 Front Squats | 50 kg

Level 37


Sets


3 Front Squats | 33 kg

Level 10


3 Front Squats | 35 kg

Level 11


3 Front Squats | 38 kg

Level 15


3 Front Squats | 41 kg

Level 20


3 Front Squats | 44 kg

Level 26


3 Front Squats | 46 kg

Level 29


3 Front Squats | 48 kg

Level 34


3 Front Squats | 50 kg

Level 37


Result

1005 kg | 33 kg, 35 kg, 38 kg, 41 kg, 44 kg, 46 kg, 48 kg, and 50 kg | Rx'd 444 kg

Result

1005 kg | 33 kg, 35 kg, 38 kg, 41 kg, 44 kg, 46 kg, 48 kg, and 50 kg | Rx'd 444 kg

Community

Community


Stats

WOD Count

1225th

Level

78

Work Performed

6,683 ft*lbs (+2,738)

Training Days

30 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

1225th

Level

78

Work Performed

6,683 ft*lbs (+2,738)

Training Days

30 (2024)

History

5

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

18,657 Reps (+24)

Milestone 1,100

Front Squat

1,011 Reps (+24)

History (5)

History (5)

1 / 5
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