Sets
Back Squat, 1 rep | 330 lbs
Shoulder Press, 1 rep | 155 lbs
Deadlift, 1 rep | 375 lbs
Sets
Back Squat, 1 rep | 330 lbs
Shoulder Press, 1 rep | 155 lbs
Deadlift, 1 rep | 375 lbs
January 12, 2015 4:11 PM
860 lbs | 330 lbs, 155 lbs, and 375 lbs | Rx'd
Level 70
444th WOD
Result
Result
860 lbs | 330 lbs, 155 lbs, and 375 lbs | Rx'd 15 lbsStats
WOD Count
444th
Level
70
Training Days
6 (2024)
History
4
Stats
WOD Count
444th
Level
70
Training Days
6 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
725 lbs
Milestone Reached
Elite
300 lbs
Milestone Reached
Phenom
300 lbs
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 700
Back Squat
522 Reps (+1)Milestone 1,000
Deadlift
947 Reps (+1)Milestone 250
Shoulder Press
133 Reps (+1)Milestone 2,000
Shoulder-to-Overhead
1,822 Reps (+1)Milestone 10,000
Squat
9,076 Reps (+1)History (4)
History (4)
