Jack Lange Jack Lange

01-27-2015 12:26 AM

01-27-2015 12:26 AM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

9 mins 44 secs | Rx'd 50 secs

Result

9 mins 44 secs | Rx'd 50 secs

Community

Community


Stats

WOD Count

77th

Level

40

Avg Power Output

90.1 (ft*lbs)/sec (-8.8)

Training Days

1 (2024)

History

6

Stats

WOD Count

77th

Level

40

Avg Power Output

90.1 (ft*lbs)/sec (-8.8)

Training Days

1 (2024)

History

6


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Sit-up

500 Reps

Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

860 Reps (+150)

Milestone 1,000

Double Under

860 Reps (+150)

Milestone 1,000

Sit-up

590 Reps (+150)

History (6)

History (6)

0 Comments

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