Jack Lange Jack Lange

08-19-2014 7:21 AM

08-19-2014 7:21 AM


Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

9 mins 46 secs | Rx'd

Result

9 mins 46 secs | Rx'd

Community

Community


Stats

WOD Count

17th

Level

40

Avg Power Output

90.1 (ft*lbs)/sec

Training Days

11 (2024)

History

6

Stats

WOD Count

17th

Level

40

Avg Power Output

90.1 (ft*lbs)/sec

Training Days

11 (2024)

History

6


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

180 Reps (+150)

Milestone 500

Double Under

180 Reps (+150)

Milestone 300

Sit-up

190 Reps (+150)

History (6)

History (6)

0 Comments

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