Jack Lange Jack Lange

03-22-2015 11:20 PM

03-22-2015 11:20 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 59 secs | Rx'd 45 secs

Result

8 mins 59 secs | Rx'd 45 secs

Community

Community


Stats

WOD Count

80th

Level

46

Avg Power Output

97.6 (ft*lbs)/sec (+7.5)

Training Days

4 (2024)

History

6

Stats

WOD Count

80th

Level

46

Avg Power Output

97.6 (ft*lbs)/sec (+7.5)

Training Days

4 (2024)

History

6


Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Jump Rope

1,000 Reps

Milestone Reached

Double Under

1,000 Reps

Movement Progress

Movement Progress

Milestone 1,500

Jump Rope

1,010 Reps (+150)

Milestone 2,000

Double Under

1,010 Reps (+150)

Milestone 1,000

Sit-up

770 Reps (+150)

History (6)

History (6)

0 Comments

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