10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
January 27, 2015 4:49 PM
7 rounds + 2 Pull-ups | 212 reps | Rx'd
Level 29
900th WOD
Result
Result
7 rounds + 2 Pull-ups | 212 reps | Rx'd 0.066 roundsStats
WOD Count
900th
Level
-
Avg Power Output
131.3 (ft*lbs)/sec (+0.7)
Training Days
16 (2024)
History
5
Stats
WOD Count
900th
Level
29
Avg Power Output
131.3 (ft*lbs)/sec (+0.7)
Training Days
16 (2024)
History
5
Achievements
Achievements
Milestone Reached
Air Squat
4,500 Reps
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,384 Reps (+37)Milestone 3,750
Push-up
3,735 Reps (+70)Milestone 5,000
Air Squat
4,558 Reps (+105)Milestone 12,500
Squat
10,177 Reps (+105)History (5)
History (5)
