10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
Result
Result
8 rounds + 5 Pull-ups | 245 reps | Rx'd 1.2 roundsStats
WOD Count
1272nd
Level
43
Avg Power Output
150.6 (ft*lbs)/sec (+19.3)
Training Days
20 (2024)
History
5
Stats
WOD Count
1272nd
Level
43
Avg Power Output
150.6 (ft*lbs)/sec (+19.3)
Training Days
20 (2024)
History
5
Achievements
Achievements
Milestone Reached
Air Squat
6,500 Reps
Movement Progress
Movement Progress
Milestone 5,000
Pull-up
4,576 Reps (+45)Milestone 5,750
Push-up
5,578 Reps (+80)Milestone 7,000
Air Squat
6,566 Reps (+120)Milestone 17,500
Squat
15,419 Reps (+120)History (5)
History (5)