Ben Wheless Ben Wheless

02-03-2015 5:09 AM

02-03-2015 5:09 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 95 lbs

Level 3


3 Back Squats | 105 lbs

Level 3


3 Back Squats | 115 lbs

Level 4


3 Back Squats | 115 lbs

Level 4


3 Back Squats | 125 lbs

Level 5


Sets


3 Back Squats | 95 lbs

Level 3


3 Back Squats | 105 lbs

Level 3


3 Back Squats | 115 lbs

Level 4


3 Back Squats | 115 lbs

Level 4


3 Back Squats | 125 lbs

Level 5


Result

1665 lbs | 95 lbs, 105 lbs, 115 lbs, 115 lbs, and 125 lbs | Rx'd 405 lbs

Result

1665 lbs | 95 lbs, 105 lbs, 115 lbs, 115 lbs, and 125 lbs | Rx'd 405 lbs

Community

Community


Stats

WOD Count

106th

Level

-

Work Performed

5,126 ft*lbs

Training Days

7 (2024)

History

5

Stats

WOD Count

106th

Level

10

Work Performed

5,126 ft*lbs

Training Days

7 (2024)

History

5


Achievements

Achievements

Milestone Reached

Back Squat

100 Reps

Movement Progress

Movement Progress

Milestone 1,500

Squat

1,435 Reps (+15)

Milestone 150

Back Squat

102 Reps (+15)

History (5)

History (5)

1 / 5
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