Ben Wheless Ben Wheless

08-07-2014 2:42 AM

08-07-2014 2:42 AM

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Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets

3 Back Squats | 65 lbs

Level 1

3 Back Squats | 75 lbs

Level 2

3 Back Squats | 85 lbs

Level 2

3 Back Squats | 95 lbs

Level 3

3 Back Squats | 100 lbs

Level 3

Sets

3 Back Squats | 65 lbs

Level 1

3 Back Squats | 75 lbs

Level 2

3 Back Squats | 85 lbs

Level 2

3 Back Squats | 95 lbs

Level 3

3 Back Squats | 100 lbs

Level 3

Result

1260 lbs | 65 lbs, 75 lbs, 85 lbs, 95 lbs, and 100 lbs | Rx'd

Result

1260 lbs | 65 lbs, 75 lbs, 85 lbs, 95 lbs, and 100 lbs | Rx'd

Community

Community

Stats

WOD Count

34th

Level

-

Training Days

18 (2024)

History

5

Stats

WOD Count

34th

Level

9

Training Days

18 (2024)

History

5

Movement Progress

Movement Progress

Milestone 750

Squat

567 Reps (+15)

Milestone 100

Back Squat

15 Reps (+15)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Wheless. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Wheless. start your free trial