Ben Wheless Ben Wheless

05-05-2015 11:57 PM

05-05-2015 11:57 PM

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Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets

3 Back Squats | 110 lbs

Level 4

3 Back Squats | 115 lbs

Level 4

3 Back Squats | 120 lbs

Level 4

3 Back Squats | 120 lbs

Level 4

3 Back Squats | 135 lbs

Level 6

Sets

3 Back Squats | 110 lbs

Level 4

3 Back Squats | 115 lbs

Level 4

3 Back Squats | 120 lbs

Level 4

3 Back Squats | 120 lbs

Level 4

3 Back Squats | 135 lbs

Level 6

Result

1800 lbs | 110 lbs, 115 lbs, 120 lbs, 120 lbs, and 135 lbs | Rx'd 135 lbs

Result

1800 lbs | 110 lbs, 115 lbs, 120 lbs, 120 lbs, and 135 lbs | Rx'd 135 lbs

Community

Community

Stats

WOD Count

135th

Level

-

Work Performed

5,334 ft*lbs (+208)

Training Days

23 (2024)

History

5

Stats

WOD Count

135th

Level

11

Work Performed

5,334 ft*lbs (+208)

Training Days

23 (2024)

History

5

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,692 Reps (+15)

Milestone 150

Back Squat

143 Reps (+15)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Wheless. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Wheless. start your free trial