Result
Result
12 mins 54 secs | Rx'd 15 secsNotes
OH KB swings. DONE @ GARAGE.
Notes
OH KB swings. DONE @ GARAGE.
Stats
WOD Count
611th
Level
35
Avg Power Output
90.0 (ft*lbs)/sec (-1.8)
Training Days
19 (2024)
History
8
Stats
WOD Count
611th
Level
35
Avg Power Output
90.0 (ft*lbs)/sec (-1.8)
Training Days
19 (2024)
History
8
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 470,000
Run
464,474 Meters (+1,200)Milestone 8,500
Pull-up
8,205 Reps (+36)Milestone 4,250
Kettlebell Swing
4,176 Reps (+63)History (8)
History (8)