Rory Margraf Rory Margraf

02-23-2015 2:21 AM

02-23-2015 2:21 AM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 255 lbs

Level 38


Sets


1 Back Squat | 255 lbs

Level 38


Result

255.0 lbs | 255 lbs | Rx'd

Result

255.0 lbs | 255 lbs | Rx'd

Notes

20 minutes to establish a new 1rm

Notes

20 minutes to establish a new 1rm

Community

Community


Stats

WOD Count

92nd

Level

37

Work Performed

680 ft*lbs

Training Days

24 (2024)

History

9

Stats

WOD Count

92nd

Level

37

Work Performed

680 ft*lbs

Training Days

24 (2024)

History

9


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

1,160 Reps (+1)

Milestone 500

Back Squat

362 Reps (+1)

History (9)

History (9)

1 / 9
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rory Margraf. start your free trial
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