btwb

Rory Margraf Rory Margraf

06-26-2018 4:32 AM

06-26-2018 4:32 AM

Follow

Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets

1 Back Squat | 120 kg

Level 42

Sets

1 Back Squat | 120 kg

Level 42

Result

120 kg | 120 kg | Rx'd -18.3457 kg

Result

120 kg | 120 kg | Rx'd -18.3457 kg

Community

Community

Stats

WOD Count

1287th

Level

41

Work Performed

731 ft*lbs (-60)

Training Days

69 (2024)

History

9

Stats

WOD Count

1287th

Level

41

Work Performed

731 ft*lbs (-60)

Training Days

69 (2024)

History

9

Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

12,419 Reps (+1)

Milestone 1,700

Back Squat

1,546 Reps (+1)

History (9)

History (9)

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
Back Squat, 1 rep | 255 lbs

Sets
Back Squat, 1 rep | 255 lbs

Result

255.0 lbs | 255 lbs | Rx'd 255.0 lbs | 255 lbs | Rx'd

Level 37 Level 37 92nd WOD 92nd WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
Back Squat, 1 rep | 265 lbs

Sets
Back Squat, 1 rep | 265 lbs

Result

265.0 lbs | 265 lbs | Rx'd 265.0 lbs | 265 lbs | Rx'd 10 lbs 10 lbs

Level 43 Level 43 198th WOD 198th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 265 lbs

Sets
1 Back Squat | 265 lbs

Result

265.0 lbs | 265 lbs | Rx'd 265.0 lbs | 265 lbs | Rx'd 0 lbs 0 lbs

Level 43 Level 43 320th WOD 320th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 275 lbs

Sets
1 Back Squat | 275 lbs

Result

275.0 lbs | 275 lbs | Rx'd 275.0 lbs | 275 lbs | Rx'd 10 lbs 10 lbs

Level 46 Level 46 381st WOD 381st WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 285 lbs

Sets
1 Back Squat | 285 lbs

Result

285.0 lbs | 285 lbs | Rx'd 285.0 lbs | 285 lbs | Rx'd 10 lbs 10 lbs

Level 50 Level 50 439th WOD 439th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 300 lbs

Sets
1 Back Squat | 300 lbs

Result

300.0 lbs | 300 lbs | Rx'd 300.0 lbs | 300 lbs | Rx'd 15 lbs 15 lbs

Level 58 Level 58 488th WOD 488th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 305 lbs

Sets
1 Back Squat | 305 lbs

Result

305.0 lbs | 305 lbs | Rx'd 305.0 lbs | 305 lbs | Rx'd ⚡5 lbs ⚡5 lbs

Level 60 Level 60 637th WOD 637th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 305 lbs

Sets
1 Back Squat | 305 lbs

Result

305.0 lbs | 305 lbs | Rx'd 305.0 lbs | 305 lbs | Rx'd 0 lbs 0 lbs

Level 60 Level 60 734th WOD 734th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 120 kg

Sets
1 Back Squat | 120 kg

Result

120 kg | 120 kg | Rx'd 120 kg | 120 kg | Rx'd -18.3457 kg -18.3457 kg

Level 41 Level 41 1287th WOD 1287th WOD

1 / 9

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rory Margraf. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rory Margraf.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rory Margraf. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rory Margraf. start your free trial