Rory Margraf Rory Margraf

04-04-2016 6:12 PM

04-04-2016 6:12 PM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 300 lbs

Level 60


Sets


1 Back Squat | 300 lbs

Level 60


Result

300.0 lbs | 300 lbs | Rx'd 15 lbs

Result

300.0 lbs | 300 lbs | Rx'd 15 lbs

Notes

More in the tank

Notes

More in the tank

Community

Community


Stats

WOD Count

488th

Level

58

Work Performed

769 ft*lbs (+34)

Training Days

31 (2024)

History

9

Stats

WOD Count

488th

Level

58

Work Performed

769 ft*lbs (+34)

Training Days

31 (2024)

History

9


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,078 Reps (+1)

Milestone 1,100

Back Squat

1,066 Reps (+1)

History (9)

History (9)

1 / 9
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rory Margraf. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rory Margraf. start your free trial