Mo Sadlowski Mo Sadlowski

03-02-2015 3:40 AM

03-02-2015 3:40 AM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 70 lbs

Level 48


3 Shoulder Press | 70 lbs

Level 48


3 Shoulder Press | 70 lbs

Level 48


3 Shoulder Press | 70 lbs

Level 48


3 Shoulder Press | 70 lbs

Level 48


Sets


3 Shoulder Press | 70 lbs

Level 48


3 Shoulder Press | 70 lbs

Level 48


3 Shoulder Press | 70 lbs

Level 48


3 Shoulder Press | 70 lbs

Level 48


3 Shoulder Press | 70 lbs

Level 48


Result

1050 lbs | 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd 30 lbs

Result

1050 lbs | 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd 30 lbs

Community

Community


Stats

WOD Count

604th

Level

68

Work Performed

1,796 ft*lbs (+52)

Training Days

23 (2024)

History

22

Stats

WOD Count

604th

Level

68

Work Performed

1,796 ft*lbs (+52)

Training Days

23 (2024)

History

22


Movement Progress

Movement Progress

Milestone 2,250

Shoulder-to-Overhead

2,077 Reps (+15)

Milestone 750

Shoulder Press

550 Reps (+15)

History (22)

History (22)

1 / 22
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