Mo Sadlowski Mo Sadlowski

06-11-2013 9:54 PM

06-11-2013 9:54 PM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 55 lbs

Level 19


3 Shoulder Press | 55 lbs

Level 19


3 Shoulder Press | 55 lbs

Level 19


3 Shoulder Press | 60 lbs

Level 27


3 Shoulder Press | 60 lbs

Level 27


Sets


3 Shoulder Press | 55 lbs

Level 19


3 Shoulder Press | 55 lbs

Level 19


3 Shoulder Press | 55 lbs

Level 19


3 Shoulder Press | 60 lbs

Level 27


3 Shoulder Press | 60 lbs

Level 27


Result

855 lbs | 55 lbs, 55 lbs, 55 lbs, 60 lbs, and 60 lbs | Rx'd

Result

855 lbs | 55 lbs, 55 lbs, 55 lbs, 60 lbs, and 60 lbs | Rx'd

Community

Community


Stats

WOD Count

171st

Level

41

Work Performed

1,462 ft*lbs

Training Days

52 (2024)

History

22

Stats

WOD Count

171st

Level

41

Work Performed

1,462 ft*lbs

Training Days

52 (2024)

History

22


Movement Progress

Movement Progress

Milestone 500

Shoulder-to-Overhead

408 Reps (+15)

Milestone 250

Shoulder Press

97 Reps (+15)

History (22)

History (22)

1 / 22
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