Mo Sadlowski Mo Sadlowski

04-28-2014 6:23 AM

04-28-2014 6:23 AM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 70 lbs

Level 48


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 70 lbs

Level 48


3 Shoulder Press | 70 lbs

Level 48


Sets


3 Shoulder Press | 70 lbs

Level 48


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 70 lbs

Level 48


3 Shoulder Press | 70 lbs

Level 48


Result

1020 lbs | 70 lbs, 65 lbs, 65 lbs, 70 lbs, and 70 lbs | Rx'd 37.5 lbs

Result

1020 lbs | 70 lbs, 65 lbs, 65 lbs, 70 lbs, and 70 lbs | Rx'd 37.5 lbs

Community

Community


Stats

WOD Count

364th

Level

63

Work Performed

1,744 ft*lbs (+64)

Training Days

50 (2024)

History

22

Stats

WOD Count

364th

Level

63

Work Performed

1,744 ft*lbs (+64)

Training Days

50 (2024)

History

22


Movement Progress

Movement Progress

Milestone 1,250

Shoulder-to-Overhead

1,200 Reps (+15)

Milestone 500

Shoulder Press

293 Reps (+15)

History (22)

History (22)

1 / 22
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