Mo Sadlowski Mo Sadlowski

01-17-2014 3:10 PM

01-17-2014 3:10 PM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 55 lbs

Level 19


3 Shoulder Press | 60 lbs

Level 27


3 Shoulder Press | 60 lbs

Level 27


3 Shoulder Press | 60 lbs

Level 27


3 Shoulder Press | 60 lbs

Level 27


Sets


3 Shoulder Press | 55 lbs

Level 19


3 Shoulder Press | 60 lbs

Level 27


3 Shoulder Press | 60 lbs

Level 27


3 Shoulder Press | 60 lbs

Level 27


3 Shoulder Press | 60 lbs

Level 27


Result

885 lbs | 55 lbs, 60 lbs, 60 lbs, 60 lbs, and 60 lbs | Rx'd 30 lbs

Result

885 lbs | 55 lbs, 60 lbs, 60 lbs, 60 lbs, and 60 lbs | Rx'd 30 lbs

Community

Community


Stats

WOD Count

286th

Level

44

Work Performed

1,513 ft*lbs (+51)

Training Days

8 (2024)

History

22

Stats

WOD Count

286th

Level

44

Work Performed

1,513 ft*lbs (+51)

Training Days

8 (2024)

History

22


Movement Progress

Movement Progress

Milestone 1,000

Shoulder-to-Overhead

916 Reps (+15)

Milestone 250

Shoulder Press

198 Reps (+15)

History (22)

History (22)

1 / 22
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