Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 85 lbs

Level 11


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 100 lbs

Level 18


3 Shoulder Press | 100 lbs

Level 18


Sets


3 Shoulder Press | 85 lbs

Level 11


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 100 lbs

Level 18


3 Shoulder Press | 100 lbs

Level 18


Result

1425 lbs | 85 lbs, 95 lbs, 95 lbs, 100 lbs, and 100 lbs | Rx'd -300 lbs

Result

1425 lbs | 85 lbs, 95 lbs, 95 lbs, 100 lbs, and 100 lbs | Rx'd -300 lbs

Community

Community


Stats

WOD Count

819th

Level

-

Work Performed

2,673 ft*lbs (-563)

Training Days

45 (2024)

History

31

Stats

WOD Count

819th

Level

27

Work Performed

2,673 ft*lbs (-563)

Training Days

45 (2024)

History

31


Movement Progress

Movement Progress

Milestone 3,500

Shoulder-to-Overhead

3,496 Reps (+15)

Milestone 1,000

Shoulder Press

773 Reps (+15)

History (31)

History (31)

1 / 30
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