Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 115 lbs

Level 35


3 Shoulder Press | 120 lbs

Level 38


3 Shoulder Press | 125 lbs

Level 49


3 Shoulder Press | 125 lbs

Level 49


3 Shoulder Press | 125 lbs

Level 49


Sets


3 Shoulder Press | 115 lbs

Level 35


3 Shoulder Press | 120 lbs

Level 38


3 Shoulder Press | 125 lbs

Level 49


3 Shoulder Press | 125 lbs

Level 49


3 Shoulder Press | 125 lbs

Level 49


Result

1830 lbs | 115 lbs, 120 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd 45 lbs

Result

1830 lbs | 115 lbs, 120 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd 45 lbs

Notes

Home

Notes

Home

Community

Community


Stats

WOD Count

1389th

Level

61

Work Performed

3,432 ft*lbs (+84)

Training Days

22 (2024)

History

31

Stats

WOD Count

1389th

Level

61

Work Performed

3,432 ft*lbs (+84)

Training Days

22 (2024)

History

31


Movement Progress

Movement Progress

Milestone 7,000

Shoulder-to-Overhead

6,829 Reps (+15)

Milestone 1,750

Shoulder Press

1,730 Reps (+15)

History (31)

History (31)

1 / 30
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