Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 100 lbs

Level 18


3 Shoulder Press | 100 lbs

Level 18


3 Shoulder Press | 105 lbs

Level 25


Sets


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 100 lbs

Level 18


3 Shoulder Press | 100 lbs

Level 18


3 Shoulder Press | 105 lbs

Level 25


Result

1485 lbs | 95 lbs, 95 lbs, 100 lbs, 100 lbs, and 105 lbs | Rx'd 0 lbs

Result

1485 lbs | 95 lbs, 95 lbs, 100 lbs, 100 lbs, and 105 lbs | Rx'd 0 lbs

Community

Community


Stats

WOD Count

302nd

Level

30

Work Performed

2,785 ft*lbs

Training Days

107 (2024)

History

31

Stats

WOD Count

302nd

Level

30

Work Performed

2,785 ft*lbs

Training Days

107 (2024)

History

31


Movement Progress

Movement Progress

Milestone 1,500

Shoulder-to-Overhead

1,328 Reps (+15)

Milestone 250

Shoulder Press

239 Reps (+15)

History (31)

History (31)

1 / 30
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