Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 105 lbs

Level 25


3 Shoulder Press | 110 lbs

Level 28


3 Shoulder Press | 110 lbs

Level 28


3 Shoulder Press | 115 lbs

Level 35


Sets


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 105 lbs

Level 25


3 Shoulder Press | 110 lbs

Level 28


3 Shoulder Press | 110 lbs

Level 28


3 Shoulder Press | 115 lbs

Level 35


Result

1605 lbs | 95 lbs, 105 lbs, 110 lbs, 110 lbs, and 115 lbs | Rx'd 255 lbs

Result

1605 lbs | 95 lbs, 105 lbs, 110 lbs, 110 lbs, and 115 lbs | Rx'd 255 lbs

Notes

Home

Notes

Home

Community

Community


Stats

WOD Count

1309th

Level

39

Work Performed

3,010 ft*lbs (+478)

Training Days

150 (2024)

History

31

Stats

WOD Count

1309th

Level

39

Work Performed

3,010 ft*lbs (+478)

Training Days

150 (2024)

History

31


Movement Progress

Movement Progress

Milestone 6,250

Shoulder-to-Overhead

6,108 Reps (+15)

Milestone 1,750

Shoulder Press

1,607 Reps (+15)

History (31)

History (31)

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