AMReps in 3 mins:
10 Overhead Squats, 65 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
10 Overhead Squats, 65 lbs | 10 reps
10 Chest-to-bar Pull-ups | 7 reps
AMReps in 3 mins:
10 Overhead Squats, 65 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
10 Overhead Squats, 65 lbs | 10 reps
10 Chest-to-bar Pull-ups | 7 reps
March 6, 2015 8:34 PM
37 reps | Rx'd
Level 66
586th WOD
Result
Result
37 reps | Rx'd 0 repsStats
WOD Count
586th
Level
66
Avg Power Output
59.0 (ft*lbs)/sec (+57.4)
Training Days
43 (2024)
History
5
Stats
WOD Count
586th
Level
66
Avg Power Output
59.0 (ft*lbs)/sec (+57.4)
Training Days
43 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
25 reps
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,673 Reps (+17)Milestone 12,500
Squat
10,139 Reps (+20)Milestone 300
Overhead Squat
206 Reps (+20)History (5)
History (5)
