AMReps in 3 mins:
10 Overhead Squats, 65 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
10 Overhead Squats, 65 lbs | 10 reps
10 Chest-to-bar Pull-ups | 8 reps
AMReps in 3 mins:
10 Overhead Squats, 65 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
10 Overhead Squats, 65 lbs | 10 reps
10 Chest-to-bar Pull-ups | 8 reps
March 8, 2015 6:39 PM
38 reps | Rx'd
Level 67
588th WOD
Result
Result
38 reps | Rx'd 1 repsStats
WOD Count
588th
Level
67
Avg Power Output
60.6 (ft*lbs)/sec (+1.6)
Training Days
44 (2024)
History
5
Stats
WOD Count
588th
Level
67
Avg Power Output
60.6 (ft*lbs)/sec (+1.6)
Training Days
44 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
25 reps
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,691 Reps (+18)Milestone 12,500
Squat
10,159 Reps (+20)Milestone 300
Overhead Squat
226 Reps (+20)History (5)
History (5)
